Pregnancy wellness

Prenatal care

Nurturing the mother and baby throughout pregnancy.

Ayursarga connects expecting mothers with suitable prenatal wellness services, including pregnancy yoga, breathing practices, Ayurvedic lifestyle guidance, nutrition guidance, birth preparation and online consultations, according to individual needs and professional recommendations.
Understanding prenatal care

What is prenatal care?

Prenatal care is about caring for the mother and baby throughout pregnancy, not only preparing for childbirth, but also preparing for a healthy and confident transition into motherhood.

Nurturing the mother and baby throughout pregnancy

Pregnancy brings physical, emotional and lifestyle changes. Regular prenatal care helps monitor the mother's and baby's wellbeing, identify potential concerns early and prepare the mother for childbirth and the postpartum period.

Individualised support

Ayurvedic prenatal wellness

Depending on the individual's needs and the advice of an appropriately qualified practitioner, Ayurvedic prenatal wellness may include:

  • Personalised diet and lifestyle guidance

  • Gentle pregnancy yoga

  • Breathing and relaxation practices

  • Appropriate Ayurvedic wellness therapies

  • Stress-management practices

  • Preparation for the postpartum period

Not every Ayurvedic therapy or herbal preparation is suitable during pregnancy.

Any Ayurvedic medicine, treatment or therapy during pregnancy should be recommended by an appropriately qualified healthcare professional after considering the mother's individual condition.

Care with purpose

Why is prenatal care important?

Prenatal care helps mothers:

  • Monitor their health during pregnancy

  • Monitor the baby’s development

  • Identify potential complications early

  • Maintain appropriate nutrition and lifestyle

  • Prepare physically and emotionally for childbirth

  • Learn about breastfeeding and newborn care

  • Prepare for the postnatal period

  • Build confidence for the transition into motherhood