Women's wellness

Menstrual irregularities

Menstrual irregularities can include changes in the timing, frequency, duration or amount of menstrual bleeding.

• Heavy or prolonged menstrual bleeding
• Irregular periods
• Absent periods (amenorrhea)
• Infrequent periods (oligomenorrhea)
• Frequent periods
• Painful periods (dysmenorrhea)
• Bleeding between periods (intermenstrual bleeding)
• Abnormal bleeding after menopause

Persistent, heavy or unusual bleeding should be evaluated by an appropriately qualified healthcare professional.

PCOD / PCOS

Polycystic ovary syndrome (PCOS) is a common hormonal and metabolic condition that may be associated with irregular periods, acne, excess hair growth, weight changes and difficulty becoming pregnant.

PCOS requires appropriate medical evaluation and individualised management.

Healthy lifestyle habits, nutrition, physical activity and stress management may form part of an individual’s overall wellbeing plan.

Perimenopausal concerns

Perimenopause is the transition toward menopause and may bring physical, emotional and hormonal changes. The severity and duration of symptoms vary from person to person.

• Changes in menstrual cycles
• Hot flashes and night sweats
• Mood changes
• Sleep disturbances
• Fatigue
• Vaginal dryness
• Changes in sexual wellbeing

Persistent or concerning symptoms should be discussed with a qualified healthcare professional.

Uterine fibroids

Uterine fibroids are non-cancerous growths that develop from the muscular tissue of the uterus. They are common during the reproductive years and can vary in size and location. Many fibroids do not cause symptoms.

• Heavy or prolonged menstrual bleeding
• Pelvic pain or pressure
• Frequent urination
• Abdominal discomfort
• Reproductive difficulties

Management depends on symptoms, the size and location of the fibroids, age and reproductive plans. Medical evaluation is important when fibroids are suspected or symptoms are present.

Infertility

Infertility refers to difficulty achieving pregnancy despite regular, unprotected sexual intercourse. It can be associated with factors affecting either partner, including ovulation, hormones, fallopian tubes, the uterus or male reproductive health.

Appropriate medical evaluation can help identify possible causes and guide treatment. Depending on age and individual circumstances, evaluation may be recommended.

Ayurvedic wellness and lifestyle support may complement an individual’s overall wellbeing, but should not replace appropriate fertility evaluation or treatment.

Other women’s wellness concerns

Women may also seek guidance for concerns such as:

• Abnormal vaginal discharge
• Pelvic discomfort
• Stress and emotional wellbeing
• Lifestyle and nutrition
• General reproductive wellness
• Preconception wellness
• Postpartum wellbeing
• Menopause-related wellness

Symptoms such as unusual vaginal discharge, pelvic pain, fever, abnormal bleeding or persistent discomfort may require medical evaluation.